The Mango Duck

I've been meaning to blog some meal photos but between being out of town and working my four in a row, I haven't gotten around to it...

One thing I like more than eating and cooking is watching movies.  There's something magical about a movie theater when the lights dim a...

Maybe it's my inner caveman fighting to get to the surface in this modern world but I love to search for recipes, I think it's my wa...

I think the first thing I learned when trying to lead a Paleo lifestyle is preparation.  It's the key to success.  In my early efforts I...

Have you ever been stalked by a song?  This happens to me from time to time.  A few years back it was that Partridge Family song I Think I L...

Welcome to The Mango Duck !  Here you will find recipes (mainly) and stories about being/maintaining a paleo diet (occasionally).  I had bee...